Roxanne Thayne
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Roxanne Thayne

Spark 'n Sway

Roxanne Thayne
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January 07, 2018

Why I Choose to Be Healthy

January 07, 2018/ Roxanne Thayne
Why I Choose to Be Healthy

Nearly a decade ago, I wrote up a list for why I want to be healthy for myself and  for my family.  

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January 07, 2018/ Roxanne Thayne/ 2 Comments
Diet, Exercise, Relationships, Family, Spirituality, New Year, Motivation
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Roxanne Thayne

Receive your free "Jewels Personal Story Prompts" here!

  • May 2026
    • May 12, 2026 Bicentennial Plus 50: The Blessings We Barely Notice May 12, 2026
  • April 2026
    • Apr 1, 2026 Wait! You thought that was the end? Apr 1, 2026
  • December 2019
    • Dec 31, 2019 Taking Down Christmas: Three Tricks For a New Year and New You Dec 31, 2019
  • November 2019
    • Nov 12, 2019 Beauty, Talent & Love Nov 12, 2019
  • June 2019
    • Jun 27, 2019 The View From the Porch Jun 27, 2019
  • May 2019
    • May 23, 2019 Ministering for Millennials . . . and for the Rest of Us Too May 23, 2019
  • April 2019
    • Apr 22, 2019 Leaving the Nest: A Mother’s Advice on the Eve of Her Son’s Marriage Apr 22, 2019
  • March 2019
    • Mar 6, 2019 Bangs and Prom: How to Connect With Your Daughter Mar 6, 2019
  • February 2019
    • Feb 1, 2019 Windows Into Their Worlds Feb 1, 2019
  • December 2018
    • Dec 26, 2018 How to Measure a Life Dec 26, 2018
  • November 2018
    • Nov 12, 2018 Grit vs. Grace Nov 12, 2018
  • October 2018
    • Oct 22, 2018 3 Times That Sacrifice is Actually a Gift Oct 22, 2018
    • Oct 4, 2018 Keep Your Ear to the Ground Oct 4, 2018
  • September 2018
    • Sep 14, 2018 49 Lessons Learned in 49 Years Sep 14, 2018
  • August 2018
    • Aug 13, 2018 We Can Borrow More Than Clothes From Our Sisters Aug 13, 2018
  • July 2018
    • Jul 26, 2018 Five Ways Autopilot Promotes Sanity Jul 26, 2018
    • Jul 10, 2018 Think of the Pioneers Jul 10, 2018
    • Jul 1, 2018 How We're No Better Than a Dog Jul 1, 2018
  • June 2018
    • Jun 17, 2018 Losing Truth and Light Jun 17, 2018
    • Jun 1, 2018 How Breaking a Rule Taught Me to Keep a Commandment Jun 1, 2018
  • May 2018
    • May 24, 2018 Three Reasons God Gives Us a Break May 24, 2018
  • April 2018
    • Apr 29, 2018 Why Choose Funerals Over Weddings Apr 29, 2018
    • Apr 6, 2018 A Girl and Her Lists Apr 6, 2018
  • February 2018
    • Feb 25, 2018 A Thoroughbred Spirit Feb 25, 2018
    • Feb 11, 2018 What's the Big Deal About Mom? Feb 11, 2018
    • Feb 3, 2018 I'm a Writer Feb 3, 2018
  • January 2018
    • Jan 22, 2018 Look at Me! Jan 22, 2018
    • Jan 7, 2018 Why I Choose to Be Healthy Jan 7, 2018
  • December 2017
    • Dec 18, 2017 The Remodel Dec 18, 2017
  • November 2017
    • Nov 5, 2017 The Parable of the Balloon Nov 5, 2017
  • October 2017
    • Oct 29, 2017 Walk With Me Oct 29, 2017
I’m turning 57 this summer. Over the past 25 years I’ve done lots of long distance races by speed walking them. That is a lot of miles of walking and talking with friends and family. In fact we even named our group the “Walkie Ta
I can still picture myself as an extremely timid second grader, standing on front porches with a stack of red, white, and blue bumper stickers that said, “1776★1976.” Thomas Elementary had recruited us to help raise money for playground
What a way to celebrate 35 years of loving friendship, partnership, and adventure-ship! Nashville business conference, country music, 110 year old Airbnb, reading aloud, free books, fun food, quaint neighborhoods, antique shopping, worshipping with
Nearly seven years? Yep, it’s been that long since my last “Spark ‘n Sway” blog post. But I couldn’t ignore the itch/promptings to write any longer. Thoughts continue to bubble up to the surface and my enthusiasm urge
Happy Birthday to my wonderful mother Colleen Johnson Platt! She would have been 82 today. Oh, how I miss getting to download every detail of my day and have her working away in the kitchen while asking follow up questions to those details. I hope
This fall I was pleased to assist former BYU Men’s Basketball Coach Steve Cleveland publish and launch his book “Touch All the Lines: Lessons in Basketball, Faith & Life” with Rooftop Publishing. It was truly a team effort (t
Would you just look at this beautifully perfect, early Christmas present @talmagethayne and @maryg_thayne gave us this year! Welcome to our world Paisley Jane. December 1st is a new holiday for us all.💕😇🎄
Fall with two of my faves! The others were far behind us on the trail in Provo Canyon. What a gorgeous season we’ve had in 2025! Giving thanks for all He has created for our enjoyment and use.🍁🍂

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